{"id":7138,"date":"2018-11-13T13:30:29","date_gmt":"2018-11-13T12:30:29","guid":{"rendered":"https:\/\/www.bemynounou.com\/?p=7138\/"},"modified":"2018-11-13T13:30:29","modified_gmt":"2018-11-13T12:30:29","slug":"5-easy-ways-to-promote-kindness-at-home-with-be-my-nounou","status":"publish","type":"post","link":"https:\/\/www.bemynounou.com\/en\/5-easy-ways-to-promote-kindness-at-home-with-be-my-nounou\/","title":{"rendered":"5 Easy Ways to Promote Kindness at Home with Be My Nounou"},"content":{"rendered":"<p><em><strong><span style=\"color: #003366;\">At Be My Nounou our motto might be In Fun We Trust, but this is always with a foundation of kindness. As adults\/big kids ourselves, we know that kindness isn\u2019t always naturally easy. But as today is World Kindness Day, we thought that there\u2019s no better time to look at how we can promote more kindness among the children we look after.<\/span><\/strong><\/em><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #003366;\">Here are 5 simple practices that can encourage kindness at home. After all, what goes around, comes around!<\/span><\/p>\n<p>&nbsp;<\/p>\n<ol>\n<li>\n<h5><span style=\"color: #003366;\"><strong>Reading bedtime stories with kindness at the heart<\/strong><\/span><\/h5>\n<p><span style=\"color: #003366;\">It\u2019s bedtime story duty and you\u2019ve got a pile to choose from. A playful mouse, courageous fox or even a tiny prince that lives on an asteroid\u2026the options are endless. But reading stories where kindness is the main theme puts forward great role models for children and shows them the positive outcome of a kind action. <\/span><\/p>\n<p><span style=\"color: #003366;\">Here are some children\u2019s books which promote kindness, in <a style=\"color: #003366;\" href=\"https:\/\/medium.com\/@helpingkidsrise\/kindness-matters-11-diverse-childrens-books-that-teach-kindness-and-empathy-8af3e35e81ba\">English<\/a> and in <a style=\"color: #003366;\" href=\"http:\/\/papapositive.fr\/7-livres-encouragent-a-laltruisme\/\">French<\/a>.<\/span><\/li>\n<\/ol>\n<p><img decoding=\"async\" class=\"wp-image-7143 aligncenter\" src=\"https:\/\/www.bemynounou.com\/wp-content\/uploads\/2018\/11\/1-1-300x214.jpg\" alt=\"read book\" width=\"600\" height=\"427\" srcset=\"https:\/\/www.bemynounou.com\/wp-content\/uploads\/2018\/11\/1-1-300x214.jpg 300w, https:\/\/www.bemynounou.com\/wp-content\/uploads\/2018\/11\/1-1-768x547.jpg 768w, https:\/\/www.bemynounou.com\/wp-content\/uploads\/2018\/11\/1-1.jpg 1024w, https:\/\/www.bemynounou.com\/wp-content\/uploads\/2018\/11\/1-1-205x146.jpg 205w, https:\/\/www.bemynounou.com\/wp-content\/uploads\/2018\/11\/1-1-50x36.jpg 50w, https:\/\/www.bemynounou.com\/wp-content\/uploads\/2018\/11\/1-1-105x75.jpg 105w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/p>\n<ol start=\"2\">\n<li>\n<h5><span style=\"color: #003366;\"><strong>Smiling more and often!<\/strong><\/span><\/h5>\n<p><span style=\"color: #003366;\">A smile a day keeps the bad feels away! That\u2019s not the exact saying but there is scientific evidence to back up the fact that smiling can have <a style=\"color: #003366;\" href=\"https:\/\/www.elitedaily.com\/p\/can-smiling-change-your-mood-science-says-it-just-might-so-give-it-a-shot-8423692\">positive changes on your mood<\/a>. <\/span><br \/>\n<span style=\"color: #003366;\">Even when its fake, putting a brave face on it instantly changes our thought patterns \u2014 but you need to really practice it. Which is why it\u2019s such a great thing to adopt at a young age\u2026 <\/span><br \/>\n<span style=\"color: #003366;\">Smiles also get smiles back, so more grins = happiness = more kindness &amp; good vibes. <\/span><br \/>\n<span style=\"color: #003366;\">Win win win.<\/span><\/li>\n<\/ol>\n<p>&nbsp;<\/p>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-7142\" src=\"https:\/\/www.bemynounou.com\/wp-content\/uploads\/2018\/11\/2-300x200.jpg\" alt=\"Kid Child Face Happiness Smiling Summer Boy Fun\" width=\"600\" height=\"400\" srcset=\"https:\/\/www.bemynounou.com\/wp-content\/uploads\/2018\/11\/2-300x200.jpg 300w, https:\/\/www.bemynounou.com\/wp-content\/uploads\/2018\/11\/2-768x512.jpg 768w, https:\/\/www.bemynounou.com\/wp-content\/uploads\/2018\/11\/2-219x146.jpg 219w, https:\/\/www.bemynounou.com\/wp-content\/uploads\/2018\/11\/2-50x33.jpg 50w, https:\/\/www.bemynounou.com\/wp-content\/uploads\/2018\/11\/2-113x75.jpg 113w, https:\/\/www.bemynounou.com\/wp-content\/uploads\/2018\/11\/2.jpg 960w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/p>\n<ol start=\"3\">\n<li>\n<h5 style=\"text-align: center;\"><span style=\"color: #003366;\"><strong>Putting others first<\/strong><\/span><\/h5>\n<p><span style=\"color: #003366;\">Selfless behaviour sets anyone up on the road to a kind life. <\/span><br \/>\n<span style=\"color: #003366;\">Children might not always be the first to understand why this is important, so creating a situation where fun meets kindness encourages them to see the perks in doing things for others. <\/span><br \/>\n<span style=\"color: #003366;\">After-school activities like baking for a local charity, clearing up litter or leaves in a local park, or sorting out their wardrobe or old toys to give to children in need, are just some ways to start!<\/span><\/p>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-7141\" src=\"https:\/\/www.bemynounou.com\/wp-content\/uploads\/2018\/11\/3-1-300x200.jpg\" alt=\"cooking kid\" width=\"600\" height=\"400\" srcset=\"https:\/\/www.bemynounou.com\/wp-content\/uploads\/2018\/11\/3-1-300x200.jpg 300w, https:\/\/www.bemynounou.com\/wp-content\/uploads\/2018\/11\/3-1-768x512.jpg 768w, https:\/\/www.bemynounou.com\/wp-content\/uploads\/2018\/11\/3-1-1024x682.jpg 1024w, https:\/\/www.bemynounou.com\/wp-content\/uploads\/2018\/11\/3-1-219x146.jpg 219w, https:\/\/www.bemynounou.com\/wp-content\/uploads\/2018\/11\/3-1-50x33.jpg 50w, https:\/\/www.bemynounou.com\/wp-content\/uploads\/2018\/11\/3-1-113x75.jpg 113w, https:\/\/www.bemynounou.com\/wp-content\/uploads\/2018\/11\/3-1.jpg 1280w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/li>\n<li>\n<h5><span style=\"color: #003366;\"><strong>Helping out at home<\/strong><\/span><\/h5>\n<p><span style=\"color: #003366;\">Feeling part of the family unit will help little ones take on responsibility and feel the love when their good actions are well received. You can help them take part in chores around the house, and also doing random acts of kindness like making a meal or baking for their parents, picking flowers for the house, writing a thank you card to Grandma are all good!<\/span><\/p>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-7139\" src=\"https:\/\/www.bemynounou.com\/wp-content\/uploads\/2018\/11\/4-1-300x200.jpg\" alt=\"kid\" width=\"600\" height=\"400\" srcset=\"https:\/\/www.bemynounou.com\/wp-content\/uploads\/2018\/11\/4-1-300x200.jpg 300w, https:\/\/www.bemynounou.com\/wp-content\/uploads\/2018\/11\/4-1-768x512.jpg 768w, https:\/\/www.bemynounou.com\/wp-content\/uploads\/2018\/11\/4-1.jpg 1024w, https:\/\/www.bemynounou.com\/wp-content\/uploads\/2018\/11\/4-1-219x146.jpg 219w, https:\/\/www.bemynounou.com\/wp-content\/uploads\/2018\/11\/4-1-50x33.jpg 50w, https:\/\/www.bemynounou.com\/wp-content\/uploads\/2018\/11\/4-1-112x75.jpg 112w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/li>\n<li>\n<h5 style=\"text-align: center;\"><span style=\"color: #003366;\"><strong>Pet Power<\/strong><\/span><\/h5>\n<p><span style=\"color: #003366;\">Caring for animals is a great way to promote loving kindness and it\u2019s proven that people with animals are less stressed and have better immune systems! Beyond that, children that grow up with pets and the responsibilities that come with them are <a style=\"color: #003366;\" href=\"https:\/\/misuse.ncbi.nlm.nih.gov\/error\/abuse.shtml\">more compassionate<\/a>. <\/span><br \/>\n<span style=\"color: #003366;\">Helping out with pet-related chores like feeding and walking show kids what it means to care for something in the physical sense. <\/span><br \/>\n<span style=\"color: #003366;\">But if there\u2019s no Rex or Mittens at home \u2014 then you can play at caring for their stuffed animals. Don\u2019t forget to include giving them food and taking them to the vet!<\/span><\/p>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-7140\" src=\"https:\/\/www.bemynounou.com\/wp-content\/uploads\/2018\/11\/5-1-300x200.jpg\" alt=\"kid\" width=\"600\" height=\"400\" srcset=\"https:\/\/www.bemynounou.com\/wp-content\/uploads\/2018\/11\/5-1-300x200.jpg 300w, https:\/\/www.bemynounou.com\/wp-content\/uploads\/2018\/11\/5-1-768x512.jpg 768w, https:\/\/www.bemynounou.com\/wp-content\/uploads\/2018\/11\/5-1-1024x683.jpg 1024w, https:\/\/www.bemynounou.com\/wp-content\/uploads\/2018\/11\/5-1-219x146.jpg 219w, https:\/\/www.bemynounou.com\/wp-content\/uploads\/2018\/11\/5-1-50x33.jpg 50w, https:\/\/www.bemynounou.com\/wp-content\/uploads\/2018\/11\/5-1-112x75.jpg 112w, https:\/\/www.bemynounou.com\/wp-content\/uploads\/2018\/11\/5-1.jpg 1280w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/li>\n<\/ol>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #003366;\">Kindness takes years of constant practice, but as nannies, you have the power to be an amazing role model for small ones. Happy World Kindness Day!<\/span><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>At Be My Nounou our motto might be In Fun We Trust, but this is always with a foundation of kindness. As adults\/big kids ourselves, we know that kindness isn\u2019t always naturally easy. But as today is World Kindness Day, we thought that there\u2019s no better time to look at how we can promote more kindness<span class=\"excerpt-hellip\"> [\u2026]<\/span><\/p>\n","protected":false},"author":4,"featured_media":7144,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-7138","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/www.bemynounou.com\/en\/wp-json\/wp\/v2\/posts\/7138","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bemynounou.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bemynounou.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.bemynounou.com\/en\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bemynounou.com\/en\/wp-json\/wp\/v2\/comments?post=7138"}],"version-history":[{"count":0,"href":"https:\/\/www.bemynounou.com\/en\/wp-json\/wp\/v2\/posts\/7138\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.bemynounou.com\/en\/wp-json\/wp\/v2\/media\/7144"}],"wp:attachment":[{"href":"https:\/\/www.bemynounou.com\/en\/wp-json\/wp\/v2\/media?parent=7138"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bemynounou.com\/en\/wp-json\/wp\/v2\/categories?post=7138"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bemynounou.com\/en\/wp-json\/wp\/v2\/tags?post=7138"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}